Ferritin ????
on 7/30/09 12:17 pm
Hugs Donna
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
DO NOT eat or drink any of the following within 2 hours of taking iron: dairy, eggs, fiber, tea, coffee, red wine, grapes, or spinach. They each contain substances that bind with the iron. The iron will then be excreted in the feces.
Sharyn, RN
RIP, MOM ~ 5/31/1944 - 5/11/2010
RIP, DADDY ~ 9/2/1934 - 1/25/2012
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Donna,
What was your iron on your last lab?
I hope you can bring it up w/o transfusions. I worked hard to get mine from the mid 50's (pre-op) to the mid 70's (6 months) only to have it drop back to the mid 50's at one year. I know that is a long way from your 5, but mine dropped 20 points in just 6 months and I was taking iron several times a week. To get it it to the mid-70's I was taking it every day and having constipation problems. I always took my iron with chewable C and never close to my calcium or protein shakes.
Good luck,
Sarah
on 7/30/09 1:35 pm
Hugs Donna
I do know that chewing 5 Tender Irons nearly every day with vit C for 6 months increased my iron by 20, so I know you can bring yours back up, too and you will probably feel better also.