Got It Going

This morning I actually did it, I got myself up at 6am and got out and did my walking.  While I was walking I was wondering why I ever stopped? I know what works for me and I stopped doing it, well no more. I wear a pedometer every day and shamefully I have fallen short for far to long. As of right now I"m at almost 5000 steps and I will make my goal of 10,000 for the day.

Protein shake for breakfas****er going this morning and vitamins.

If I could encourage anyone I would tell you to find what works for you and do it!! Don't allow life, people, and family to distract you from what you need to do. Remember this is for you and you are important.


Have a wonderful day,

Loni

Congrats Lori!!  Keep up the great work.  You'll hit your 10,000 steps for the day I'm sure.

Debbi