Bon Appetit Tuesday - Share a Recipe

Vicki V.
on 7/28/09 1:56 am - Corpus Christi, TX
It's been so hot that I've been limiting my cooking to recipes that use the George Foreman Grill, the Crock Pot or the Microwave. 

I made this for dinner Sunday night.  DH loved it and it was so yummy I had the leftovers for lunch yesterday.

Pepper Jack Chicken

4 boneless, skinless chicken breasts
1 sweet onion, diced
1 can mushroom pieces
olive oil
Worcestershire sauce
soy sauce
spice rub for grilling (any flavor)
8 ounces grated jalapeno jack cheese
4 ounces of grated sharp cheddar

Marinate chicken breasts for at least 10 minutes in a mixture of soy sauce, Worcestershire sauce and grill spice rub (any flavor rub will work).

Saute onion in a little olive oil until tender, then stir in one can of mushroom pieces (drained).

While you saute the onions, cook the chicken on the George Foreman Grill until done (about 5 minutes). 

Put the cooked chicken breasts in a microwavable casserole and pour the vegetable mixture on top.  Top with 8 ounces of grated jalapeno jack cheese and 4 ounces of grated sharp cheddar.  Microwave about 2 minutes until cheese is melted. 

I served these with sauteed yellow squash, zucchini and cherry tomatoes.  Quick and easy.

Vicki

I will never quit. I persevere and thrive on adversity... If knocked down, I will get back up, every time.  – U.S. Navy SEALs


Visit my blog Grams Made It

Deedles
on 7/28/09 3:26 am - Highlands, TX
Sounds delicious...thanks!
Dee ..... ><((((º>`·.¸¸.·´¯`·.¸¸><((((º>`·.¸¸.·´¯`·.¸¸><((((º>
My new G.O.A.L. ~~~~ Get Out And Live!


Includes 61lbs lost before surgery


Andrea W.
on 7/28/09 4:36 am - , TX

Vicki,

That sounds super yummy (sans mushrooms!).

 

Dee,

Great new picture!

Vivian Prouty
on 7/28/09 6:49 am - Fort Worth, TX
 OMG Andrea.....I didn't recognize you !!!  LOL  Thought you were a Newbie !!!  Love the new Avatar !!!'


Hugs  and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Most Active
Recent Topics
Struggling to get water and protein
OCD · 2 replies · 144 views
constipations remedies
BrandonApafe · 0 replies · 132 views
Good morning Texas! 1/3/2024
Laura P. · 0 replies · 214 views
I'm new here
TattooMom · 4 replies · 517 views
×