its Sunday....what does that mean?
it means to me
pack my vits for the WEEK
plan my exersize
make sure I have healthy foods to eat
have a plan for the week to ensure me time and work out time
make sure I have enough water bottles and cl packs for the week
what does it mean to you? do you have your stuff ready for a great week - planning makes a huge differnce
remember you had your surgery to be healthy so do the stuff you have to to be healthy
peace
danni
pack my vits for the WEEK
plan my exersize
make sure I have healthy foods to eat
have a plan for the week to ensure me time and work out time
make sure I have enough water bottles and cl packs for the week
what does it mean to you? do you have your stuff ready for a great week - planning makes a huge differnce
remember you had your surgery to be healthy so do the stuff you have to to be healthy
peace
danni
Home is where the army allows me to live with my husband
I know what I need to do - I have to choose to take care of me or I choose to fail
I know what I need to do - I have to choose to take care of me or I choose to fail
Healthy stuff this week -
All my vits packed and ready for the week.
Good breakfasts & lunches planned. Dinners are at the mercy of VBS, so that may or may not be good. Will make plans to stop and get food if needed on the way to VBS.
Exercise, ok I'm slacking on this one yet again. I will commit to myself to go to the gym on Mon, Wed, Fri am.
Debbi
All my vits packed and ready for the week.
Good breakfasts & lunches planned. Dinners are at the mercy of VBS, so that may or may not be good. Will make plans to stop and get food if needed on the way to VBS.
Exercise, ok I'm slacking on this one yet again. I will commit to myself to go to the gym on Mon, Wed, Fri am.
Debbi
Healthy stuff this week -
All my vits packed and ready for the week.
Good breakfasts & lunches planned. Dinners are at the mercy of VBS, so that may or may not be good. Will make plans to stop and get food if needed on the way to VBS.
Exercise, ok I'm slacking on this one yet again. I will commit to myself to go to the gym on Mon, Wed, Fri am.
Debbi
All my vits packed and ready for the week.
Good breakfasts & lunches planned. Dinners are at the mercy of VBS, so that may or may not be good. Will make plans to stop and get food if needed on the way to VBS.
Exercise, ok I'm slacking on this one yet again. I will commit to myself to go to the gym on Mon, Wed, Fri am.
Debbi
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