What are you eating today?
Someone used to post this question fairly regularly. I haven't seen it in a while and it think it's helpful. I know I tend to get into a rut. It helps to see what others are eating. So share your menu for the day.
Here's mine.
Breakfast - Greek yogurt, peach, almonds with coffee 30 minutes before and after
Snack - 1 Smart Control Caramel Popcorn Cake
Lunch - Nutrisystem Chicken & Pasta in Cacciatore Sauce
Snack - Crackers with Hummus
Dinner - Pepper Jack Grilled Chicken with Squash and Tomato Medley
Snack - Reduced Sugar Lemon Pound Cake
Here's mine.
Breakfast - Greek yogurt, peach, almonds with coffee 30 minutes before and after
Snack - 1 Smart Control Caramel Popcorn Cake
Lunch - Nutrisystem Chicken & Pasta in Cacciatore Sauce
Snack - Crackers with Hummus
Dinner - Pepper Jack Grilled Chicken with Squash and Tomato Medley
Snack - Reduced Sugar Lemon Pound Cake
Vicki
Visit my blog Grams Made It
I will never quit. I persevere and thrive on adversity... If knocked down, I will get back up, every time. – U.S. Navy SEALs
Visit my blog Grams Made It
Here is what I have had today
Breakfast: Scrambled egg with cheese in a tortilla
Lunch: Grilled steak, very small baked potatoe with cheese and onion and 1/2 salad with spray on salad dressing
Dinner: Plan on eating a Carbmaster Yogurt that has been frozen. I am sure I will eat something else although not sure what right now.
Not sure of snacks either
Hugs and blessings ~~~ Vivian
Breakfast: Scrambled egg with cheese in a tortilla
Lunch: Grilled steak, very small baked potatoe with cheese and onion and 1/2 salad with spray on salad dressing
Dinner: Plan on eating a Carbmaster Yogurt that has been frozen. I am sure I will eat something else although not sure what right now.
Not sure of snacks either
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"