Lets Play S.M.E.T
We need to get this train moving so let's play S.M.E.T.
For the uninitiated that...
So Much Easier To...
1) Go out in public in a bathing suit (and I even dis a 2 piece with all my saggy skin hanging out!!!)
2) Feel good about me even around the beautiful, glamorous sister..I am no longer the "fat" sister!!
3) Fit in a church pew and use the kneeler comfortably
4)Find sexy lingerie--oh la la!!!
5) Hug kids without worrying you'll suffocate them!
6) Jump on a bed of balloons and not pop them but be able to bounce around on them!!
7) LIVE!!!!!
I was going to do this yesterday and just got too busy.. lots of newbies have never even SMET ted!
1) be told i'm tiny and believe it!
2) get up out of bed without aching in the ankles and knees.
3) take the first parking spot the farthest from the door and not drive around for an hour trying to find a close spot.
Becky
forgiveness is giving up the hope that the past could be any different
Tie my shoes
Get in and out of my car
walk
run up stairs
bend over
sit or stand for long periods of time
pick things up off the floor
climb up and down ladders
by clothes that actually look good on you and not have to pay alot for them
find shoes that don't hurt your feet
feel good about the way that you look
I am stopping here.....I could go on and on forever with this one !!!!
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Hope you're doing well, Vivian!
Check out Steph's Musings, her new blog, often on weight loss surgery and its results.
www.stephsandoval.blogspot.com
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
for me:
It's so much easier to:
1. Get in and out of the car.
2. Bend down and pick up something off the floor.
3. Find rings that fit !
4. Accept that someone might find me attractive !
5. Feel good about wearing sexy clothes !
Check out Steph's Musings, her new blog, often on weight loss surgery and its results.
www.stephsandoval.blogspot.com
