I promise to never do it again, just make the feeling stop

There isn't one of those "title images" that has some puking into the toilet.  That is me right now.  I had never really dumped before, but I messed up, and boy did I.  I just had a little piece of a cookie...it looked really good.  BIG, HUGE, MISTAKE!! It has destroyed my pouch and now, I am not feeling good at all.  Just make it stop...please.
 If you make it stop I promise to never ever do it again, PROMISE. 

Back to the bathroom I go....sigh.  I will never have another cookie...I will be an angel and go back to my regular scheduled foods...nothing outside the box. 

Please make it stop....

Ahhh, the tool is working!!!  Guess your body doesn't like the sugar.  Sometimes it's those little "reminders" that keep us on track.  For me, when I've had that happen, I get a cold washcloth for the forehead and go lay on the couch.  Usually that lovely (NOT) feeling passes within a couple hours.  Been there, done that and like an idiot, I've done it more than once!

Hope you feel better soon. 

OH...and you may need to just do liquids the rest of the day.  It will help your belly feel better, and keep you from becoming dehydrated with the !!!

Been There Done That!

Just know that this will probably not be the last time......it does get better [or did in my experience]

Most of my REALLY BAD dumping episodes were in the first 12 months or so and I haven't had one in awhile. I get really bad "headache, sleepy, don't feel good" kind of dumping now........this too shall pass !!!!!

Then my husband calls and ask about going out to dinner tonight.  I told him that I really didnt care to see food for the rest of the evening.  I would be find with my water bottle and the remote control. 

Thanks for responding ladies!  I promise to be better tomorrow....no cookies at work.  Not a one!

Sorry to hear about the dump but if you're like most of us, you WILL do it again.  I have friends that eat junk right before bedtime cuz if it makes them sleepy so what?  Crazy food addictions.  I don't dump so I don't exactly know what you're feeling and the other weird thing is, I can't vomit anymore either.  It just doesn't "work".

At least you can vomit.  Like STeph I don't do anything but dry heave.  It's good to know that yourpouch works but sorry you have to feel so bad.  For me the cookie would have been ok.  I seem to dump on things like Protein bars and milk products.  I never know when it will hit.  I can eat something one day and the next it will make me sick.  I was so hungry for some cereal.  I ate come cheerios the other morning and I was sick the rest of the morning.  SO I guess  will stay away from cereal for a while.LOL 

Don't let it get to you.  Just rest and pamper your pouch.  For me a good nap usually takes care of the problem.

So Sorry that this happened to you.   We ALL or most of us anyway have to "test" our pouch and bend the rules at one time or another.    I dumped both monday and tuesday.....not sure why though.   LOL   I didn't eat bad food and made wise choices...but I was at the college that my son is going to go to at his orientation.    I bet it was the WAY the food was prepared that got me.   LOL   Ya never know what may make you dump.   I usually don't vomit anymore either....but I did both days at the college.   I was glad too....cause when I vomit after something isn't right.....I feel good as new.   It would have been the pitts to have sat there 8 to 9 hours each day sick as a dog !!!    Hope you feel better really soon !!!

Hugs and blessings ~~~ Vivian

Thank your lucky stars that you DO dump. I don't :::sigh::::: I can eat fat and sugar. I wish I didn't know that.

Gosh I know exactly what your feeling, Fortunately for me I don't dump but when I eat and the food gets "stuck" I literally just want to open up my chest and pull the food out where it feels like its stuck. Its the most awful feeling and I know I'll get scolded for this but I literally have to make myself sick just to get relief. Today I got so sick I was throwing up until I was throwing up bile and that's just the most awful/disgusting feeling/taste EVER.

Sorry your in pain if I could I would make it go away for you but unfortunately I cant even make mine stop.
We live it and we learn through it

wish my tool worked that good...
be thankful
but feel better soon
Vicki