Sean - Per Request

Iced Coffee Protein Shake

Sean, I start off with 6-8 oz of Mootopia skim, 2-4 oz of room temp coffee (if you got it) a good heaping teaspoon of instant coffee (gives it a little kick), 1 scoop of vanilla or chocolate (or whatever you prefer) protein powder,  put in about a 1/2 cup of ice cubes, put it all in a shaker and shake away. Sometimes you let it set just a minute so the instant coffee will dissolve. ENJOY!

Michelle came up with concoction and we use it all the time.

hmmmm.....hadn't thought adding the instant coffee..even MORE caffeine...YES!!!!...I do a "coffee shake" most every day, with chocolate unjury and SF caramel syrup..will sure try some instant coffee in now....thanks for sharing the idea!!

I wish I liked coffee.

John, this sounds YUMMO, I may have to try it.  However, without Mootopia, cuz I can't get it here in AL (RATZ, it was my fav) I also would never have thought of using a little instant coffee kicker.

Thanks,
Mari

Mari can you get the calorie coutdown? its a great sub
Liz

I use the myoplex 42grm protein liquid container,Sanka or just found instant coffee with cinnamon in the Spanish food aisle at Walmart thats good . Then I add  SF hazelnut flavoring in coffee aisle , ice and whala Ice coffee better than McDonald. Have this every morning and I'm not a coffee drinker but love this. Experiment I even put my shake in a Magic Bullet with lots of ice and caramel flavoring and MMMMMM !!!!!  icemilk with caramel. Enjoy!!  Miss Jean

oh... that sounds GOOD!  I do coffee protein every morning also but it is so hot right now that iced coffee sounds even better.