Pumpkin Pie Made Healthy

PPOOH1157
on 7/9/09 5:02 am, edited 7/9/09 7:29 am - Kyle, TX
I wanted something sweet but healthy so I changed a recipe I had to make it healthy.  It is so good.



Pumpkin Pie Made Healthy   1 16 oz can Libby’s pumpkin 1/4 cup Natural flavor Protein powder 1/4 cup Bisquick 1/2 cup Splenda sweetner  1 1/2 cup low fat milk 1 tbsp butter 1 1/2 tsp pumpkin pie spice 1 tsp vanilla 2 eggs   Mix together and bake at 350 degrees for 35 to 40 minutes or until knife inserted in middle comes out clean.    Top with low fat topping   Makes 8 servings Nutrition facts
Calories   115                               calories from fat 29 Total fat   3.2 g    5% Cholesterol    53 g   18% Sodium          49 mg   2% Total Carbohydrates           7.5 3% Dietary Fiber    1.7g   7% Sugars        4.4 g  Protein      12 g    

 

                  
Don 1962
on 7/9/09 5:48 am
LizG back at the Holidays posted recipes for pumpkin and pecan pies that were delish!

Never, and I mean NEVER, trust a fart!! 


PPOOH1157
on 7/9/09 6:19 am - Kyle, TX
I baked this pie for dessert tonight.  It has the protein I need and something sweet to satisfy my sweet tooth. 

 

                  
Liz_G_Tx
on 7/9/09 6:20 am
thanks Don, appreciate that!

When I was born, I cried and the world rejoiced. Now i wanna live my  life so that when I die, the world cries and I rejoice

Don 1962
on 7/9/09 6:38 am

You welcome, Ms. Liz!

Norma made a pecan pie for Father's Day.  Worth skipping supper for to eat a regular sized piece!

Never, and I mean NEVER, trust a fart!! 


Liz_G_Tx
on 7/9/09 6:41 am
lol im so glad yall like it. Im tryin out a new recipe this weekend... Cappucino choc cheesecake. Its got less than 10G sugar in the entire pie. Will let you know how it turs out

When I was born, I cried and the world rejoiced. Now i wanna live my  life so that when I die, the world cries and I rejoice

Don 1962
on 7/9/09 6:45 am
By all means, PLEASE do!

Never, and I mean NEVER, trust a fart!! 


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