Carbs?

Lisa Martinez
on 7/8/09 9:17 am - TX
What should be my daily carb limit? 

Thanks,
Lisa
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier

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1texasmom
on 7/8/09 9:41 am
I don't count carbs.  My doctor has given me a protein goal and a caloric goal.  If I meet the protein goal, the rest...carbs and fat...just fall into place. 

RNY: 11/19/07

SW:260

LW: 140 (January 09)

CW: 180

GW: 155-160

Lisa Martinez
on 7/9/09 7:21 am, edited 7/9/09 7:21 am - TX
If you don't mind can you tell me what your daily protein goal is? 
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier

                    ** OH Magazine Promo Code: Martinez11 **

AMYH-M
on 7/9/09 4:31 am - League City, TX
Same here.  I don't count carbs.  I just make sure I get all my protien, and I try to make any carbs I eat be complex carbs rather than simple carbs.  Eat whole grains, not white processed carbs....  It all seems to work out that way. 
Sarah448
on 7/9/09 8:46 am - Friendswood, TX
Hi Amy - I picked up some Kashi Pumpkin Spice granola bars after you talked about how good the Kashi stuff is at the Sat meeting and they are great!  All whole grains, no high fructose corn syrup - just cane sugar and honey.

Liz_G_Tx
on 7/9/09 9:17 am
ok im not amy but those sound way yummy

When I was born, I cried and the world rejoiced. Now i wanna live my  life so that when I die, the world cries and I rejoice

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