pasta
back in Galveston
Current Galveston weather from the Weather Channel
“Serenity is not freedom from the storm, but peace amid the storm?
Courage is being scared to death... and saddling up anyway.
John Wayne
OH Support Group Leader
I eat maybe 10-12 shells or rotini noodles when I DO eat pasta so, I'm guessing it's a much smaller amt. I count my 10-12 noodles as a 1/4 serving.
At the stage you are at, I was eating a bite of new stuff, chewing the small bite, i.e. one pasta noodle very slowly, and then waiting for about a 30 sec count to see if it was agreeing with me, then I'd eat another bite and wait. My rule of thumb was if I got thru the first 3 bites and all was good I was probably going to hold it down ok. Still to this day I do the 3 bite test on anything new or suspicious!!
back in Galveston
Current Galveston weather from the Weather Channel
“Serenity is not freedom from the storm, but peace amid the storm?
Courage is being scared to death... and saddling up anyway.
John Wayne
OH Support Group Leader
I have been so lucky since my surgery. I have not vomited one time yet and I don't really want to start. But, I do want some pasta tonight. I will check out your suggestion.
Thanks,
DeborahL.
Here is a link to their page with nutrition info.
back in Galveston
Current Galveston weather from the Weather Channel
“Serenity is not freedom from the storm, but peace amid the storm?
Courage is being scared to death... and saddling up anyway.
John Wayne
OH Support Group Leader
80lbs lighter and 9 months out (RNY)