Fabulous cookies!!!
Healthy Heart oatmeal Cookies by Anne Crawford of Auburn Ky
1 c plain fat freet yogurt(I actually used carbmaster vanilla)
1/2 c Splenda brown sugar blend
2Tbsp buttery spread(I use I Can't Believe it's Not Butter)
2 egg whites
1 1/2 c quick oats
1/2 c craisins
1/4 tsp ground cinnamon
1/4 c chopped nuts ( I use pecans)
preheat oven to 350 line baking sheets w/parchment paper
blend buttery spread, yogurt and Splenda brown sugar until it is creamy
In metal bowl whip egg whites until soft peaks form
fold egg white into buttery mixture
gently add craisins, quick oatsand nuts
drop by spoonful onto baking sheet and flatten each cookie for even baking
bake 20 minutes
they should come out almost cake like
makes 2 dozen
try substituting fine shred carrots for the crainsins and use walnuts instead of peans
each cookie is 50 cal,2g fat,2g protein,7g carbs, 1g fiber,20g sodium(she did not list the sugars, but I do not dump on them!)
1 c plain fat freet yogurt(I actually used carbmaster vanilla)
1/2 c Splenda brown sugar blend
2Tbsp buttery spread(I use I Can't Believe it's Not Butter)
2 egg whites
1 1/2 c quick oats
1/2 c craisins
1/4 tsp ground cinnamon
1/4 c chopped nuts ( I use pecans)
preheat oven to 350 line baking sheets w/parchment paper
blend buttery spread, yogurt and Splenda brown sugar until it is creamy
In metal bowl whip egg whites until soft peaks form
fold egg white into buttery mixture
gently add craisins, quick oatsand nuts
drop by spoonful onto baking sheet and flatten each cookie for even baking
bake 20 minutes
they should come out almost cake like
makes 2 dozen
try substituting fine shred carrots for the crainsins and use walnuts instead of peans
each cookie is 50 cal,2g fat,2g protein,7g carbs, 1g fiber,20g sodium(she did not list the sugars, but I do not dump on them!)
Megan
oooooooooh this looks yummers. I have some of that fake brown sugar stuff that doesnt have any sugar at all in it.. and im thinking 1/2 c craisins for the whole recipe is all good.
ok puttin this one in the files.
Thanks meggs!
ok puttin this one in the files.
Thanks meggs!
When I was born, I cried and the world rejoiced. Now i wanna live my life so that when I die, the world cries and I rejoice
This one goes in my Word Doc with my other recipe - thanks for posting it!!
back in Galveston
Current Galveston weather from the Weather Channel
“Serenity is not freedom from the storm, but peace amid the storm?
Courage is being scared to death... and saddling up anyway.
John Wayne
OH Support Group Leader
Most Active
Recent Topics
