Monday Morning Weigh In
Hugs, Mari
Highest weight: 252
Surgery weight: 238
Last Week's weight: 149.4
Today's Weight: 146.9
Total weight loss: 105.1
Weight Loss = 2.5 lbs
Good Morning Mari,
Congrats on your loss last week. Have fun traveling!
Highest weight (1997): 297.0
Surgery weight (2007): 272.0
Last week's weight: 203.0
Today's weight: 199.4
Total weight loss: 97.6
Weight Loss = 3.6 pounds
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
Hi Mari,
I'm not happy w/ my Monday morning weigh in. I thought I did good this weekend, but I guess not because I'm up 1/2 a pound.
I'm sitting here trying to think of things I need to change for this week. First thing this morning, I'm heading o the gym.
Good luck w/ your travels.
Lisa D. Mtz.
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
Good Morning to you. Saw that you are having constipation problems. Let me tell you what "I DO". Hopefully my advice will help you out. If you need relief right away go and purchase some Dulcolax Supposatories....I know....that is GROSS but trust me...they work for me within 15 minutes. Then I do Miralax on a daily basis. It is NOT gritty and you can add it to whatever and you can NOT taste it at all. Now....I only have a BM about every 2-3 days (sorry if it is TMI ) but it does work or at least for me. Just wanting to help you out with some advice. Hope it helps get things "moving for you !!!"
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
I will have to go get some Dulcolax Supposatories I guess and keep them on hand.
Thanks again,
DeborahL.