onderland

well i am down to 181 with a bmi of 29.2.  i have lost 101.75 lbs. yeah!!!!!!!!!!!! vick

Sounds like you hit ONEDERLAND a while back...Onederland is when you hit 199.9 (or under 200 lbs for the first time) but now you've joined the CENTURY CLUB for losing over 100 lbs!!!  (I know our terminology is confusing, lol) But either way congratulations on a job well done...way to work that tool!!

thanks so much. do they still do cards? i notice some people have a caard like thing posted on there messages. vick

I'm not sure who makes them, hopefully someone will chime in and help you out.

i guess i will wait for the doorbelll to ring. lol   vick

WOOOOO HOOOOOO !!!!   Vickie....I am so happy for you !!!  You will be at goal before you know it !!!!  Wow  you have really gone down quickly !!!!   Proud for you !!!!


Hugs and blessings ~~~ Vivian

thanks so much for the encouragement. vick

Congrats. vickie...how are you doing it..im at a stand still at about 82 lbs..i havent lost this week...what are you eatting and what are you doing for exercise? please let me know..you are doing great..

linda, that 100 lbs includes what i lost before surgery, but i still consider it part of the process .since i wouldn't have lost it if i wasn't going to have the surgery.  i was doing water classes but i have started in the last two weeks doing my gazelle and riding my bike every once and a  while. i am up to an hour and 3 minutes on the gazelle  i will level out and stay at hour and twenty minutes soon.  i eat 3 meals about 3-4 ozs of protein and some carbs, though not much. i have one or two snacks a day usually, not always.  maybe if u considered the weight before surgery you would have lost the same amt of weight.  i am suppossed to lose 21 more lbs by aug 3rd, that is when i go to see warnock.  i want to lose at least 26 lbs though. i don't think i will make either goal though.  are u taking classes this summer? how are u doing?  i won't be at this weeks support group,  my grandkids are here. vick