jumpstart june
Lunch: 1 "wedge" of a chicken quesadilla with sour cream and picante
Dinner: Peanut butter on Graham Crackers
Snack before bed: Protein Bar
I have made it now 9 hours and 22 minutes without smoking! It hasn't been bad here at work. I'm worried about once I get to the apt. though. There are none there, so as long as I go straight home I should be fine. Might be a way early night for me! LOL
YOU are AWESOME! Text me if you need something to keep you occupied and hands busy :-)
back in Galveston
Current Galveston weather from the Weather Channel
“Serenity is not freedom from the storm, but peace amid the storm?
Courage is being scared to death... and saddling up anyway.
John Wayne
OH Support Group Leader
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
I have every bit of faith that if you put your mind to it, you have the strength to see it thru!!!
One minute at a time, one hour at a time, one day at a time - whatever it takes!!!
back in Galveston
Current Galveston weather from the Weather Channel
“Serenity is not freedom from the storm, but peace amid the storm?
Courage is being scared to death... and saddling up anyway.
John Wayne
OH Support Group Leader
