Bon Appetit Tuesday

Vicki V.
on 6/9/09 2:20 am - Corpus Christi, TX
I haven't posted a recipe lately.  But since I'm procrastinating on mopping my floors, I thought I would do one today. I made this for dinner last night.  It was quick, easy and delicious.

Pineapple-Chicken Stir-Fry

1/4 c. soy sauce
2 tbsp. cornstarch
1/2 tsp. ground ginger
1 tbsp. vegetable oil
4 chicken breast halves, skinned, boned & cut into 1" pieces
1 garlic clove, minced
1 (20 oz.) can unsweetened pineapple chunks, undrained
1 pkg. frozen stir fry vegetables
Hot cooked rice (I use brown rice)

Whisk first 3 ingredients together and set aside. Pour oil around preheated wok or skillet. Heat at medium high for 1 minute. Add chicken and garlic; stir fry 5 minutes. Add pineapple and vegetables. Cover and cook 5 minutes or until vegetables are crisp-tender. Add soy sauce mixture and stir fry until sauce bubbles and thickens. Serve over hot cooked rice. Yield 4-6 servings.


Vicki

I will never quit. I persevere and thrive on adversity... If knocked down, I will get back up, every time.  – U.S. Navy SEALs


Visit my blog Grams Made It

Gina 22 years out
on 6/9/09 8:28 am - Burleson, TX
VICKI-I always love your recipes, cuz they are easy enough even for a non-cook like me. I have added this one to my book. I love chicken and pineapple together, and this recipe sounds especially good!!!

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

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