Monday Morning

John K
on 6/7/09 9:27 pm - Katy, TX
Ok, getting things on the right track starting today. Started a healthy eating plan and will walk this afternoon. Monday morning weigh in is:
304 up from my lowest of about 255.

 
                  I would like to help you but you cant fix stupid. 
 

                      
                          

Liz_G_Tx
on 6/7/09 10:39 pm
Sound like a good plan, you can do it!
Liz

When I was born, I cried and the world rejoiced. Now i wanna live my  life so that when I die, the world cries and I rejoice

happyholly
on 6/7/09 10:41 pm - Katy, TX
John, I know you can do it!!  And you have the perfect incentive to do it, that beautiful little girl.  Wishing you all the best!

 Holly
 

      
cajungirl
on 6/7/09 11:15 pm
John, you can do it!  Protein, protein, protein and move it to lose it.  I've had a small regain too and I'm working on Back on Track too.

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

Maw_Maw1961
on 6/7/09 11:39 pm - Richmond/Katy, TX
I know you can do it.  You have a beautiful family to back you!
John K
on 6/8/09 12:14 am - Katy, TX
Thanks for all the support. I even took the stairs this morning to my office on the 5th floor.

 
                  I would like to help you but you cant fix stupid. 
 

                      
                          

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