Jumpstart June

happyholly
on 6/4/09 11:38 pm - Katy, TX

Thank you so much Stephanie. Yes, looking in that mirror does help tremendously with the eating, I am just worried about all the supplements. But I know I can do it. I have waited too long to get rid of the fat girl, and now that she is gone, she WILL stay gone forever!!!!

Holly

meggieintx
on 6/4/09 11:04 pm - Fort Worth, TX

On my way to the Doc! Have lost 5 lbs since Sunday and not in a good way! Had 2 protein drinks yesterday for 70 gms prot, 50oz fluids,1cup watered down and strained cream of chicken soup and all my vits. Nothing after midnight in case I need test done. I'll let yall know what Doc says!
Meggie

Megan

Stephanie G.
on 6/4/09 11:09 pm - Rowlett, TX

RNY on 07/30/07

Meggie, PLEASE post as soon as you hear something...NO MORE SURGERIES!!!

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

Stephanie G.
on 6/4/09 11:12 pm - Rowlett, TX

RNY on 07/30/07

I've been good the last 2 days, since I posted last. I need to be good for at least 2 meals today cuz tonight I'll be at Loralea's sampling all the goodies. I've been perfect so far on my vitamins, still doubling my B-12. Keep up the good work everyone. The weekend doesn't give you a license to go off track.

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

Deb *.
on 6/4/09 11:35 pm

Revision on 03/22/07

Well I can't report good compliance on all of my goals this week yet. I have been staying at or under the 1800 cals, so that's good.

I've been having some weird late evening intense abdominal muscle cramps the last couple days so I have not been to the gym. Heating pads on the stomach seem to make them feel better, so that's what I've been doing instead.

I've also not put time aside to do my Bible reading like I said I would. I get a daily devotional emailed to me, so I am reading that, but not spending as much time studying as I really want to. Since I'm the one who controls my time I'm the only one who can make my schedule work and that's what I need to do.

On a positive note, I'm back down 7lbs from the 10lb I put on over the weekend. I hate water weight!!! I'm still 3lbs higher than I was, but I'm continuing to push fluids to try to get that out.

Debbi

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