Jumpstart June
Are you jumpstarting your June?
Today was a pretty limited eating day for me. I had no appetite due to things going on until evening. I had 3 protein drinks and lots of liquids, then ate 2 little pieces of chocolate, then some tamales w/ a little chili and cheese, some fruit w/ lf fruit dip and a handful of trail mix.
Today's plan:
lots of liquids
at least 2 protein drinks
they're giving us a luncheon at school...don't know menu
haven't picked out supper yet...better do that!
What's your plan? Everyone seems to be doing really well!
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Well, I bottomed out with the carbs yesterday. I did not eat large portions of what I ate, it was just completel CARB HEAVY. I had butter beans, corn, cornbread and for dessert rainbow sherbet. I must do better today. I had a plan yesterday and did not follow through. So, today, I won't make one and see if that works for me. Have a great day everyone.
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
Present and accounted for.
Haven't thought about meals today as it's a travel day so I didn't really pack anything perishable. Most likely:
Breakfast: Pure Protein Bar
Snack if needed: Peanut Butter and Graham Crackers
Lunch: Chicken Salad from cafeteria at the office
Dinner: Whatever they serve on the plane or I'll pick up something at the airport
First bottle of water down, vitamins in, tea waiting on me as well as another bottle of water. Will grab a big bottle for the flight home.
Exercise: Up and down stairs off and on all day, traipsing through the airport and just getting through the day!
Challenges today as we are having a luncheon at work as the students dismiss at noon. I'm not even sure what we ordered! The last few years it has been catfish and hushpuppies.... maybe I should pack a lunch just incase???
Have a great day everyone!
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Whoo Paige! Congrats to you. You've done a great job.
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX