Jumpstart June Wednesday

Hey all you lurkers...jump on in here w/ us this morning for accountability.

Had a totaly sucky day yesterday, but stayed on track and at least maintained.  That's good!

Plan for today:
lots of liquids
at least 2 protein drinks
tuna/crackers for lunch
probably tamales w/ chili and cheese for dinner, maybe something else if Ben decides to come up w/ something on his own since he has the whole day at home
Fruit for snack

How are you Jumpstartin June?

Karla

Hi Karla & Jumstart June Participants,

I had a small piece of cornbread and fresh peas yesterday.  It was soooo yummy!  I hope to stay focused today. I told my Mom not to call me for the next two weeks to invite me to dinner anymore LOL!

Doing well so far this week... saw a new number on the scale this morning so that's my Woo Hoo for today!!!!   Haven't gotten in any exercise yet but will on on Friday and the weekend.  Trying not to stress eat this week at work....the last few days of school are always hectic!!!  Looking forward to the next few weeks when it's just me at work!!!!

Stuck to my meal plan yesterday, except I had a glass of milk for dinner instead of CIB.  Just wasn't in the mood for chocolate - wait, did I really "say" that?

Today's plan:

Breakfast - 1/2 sausage/cheese croissant
Lunch - Turkey and Cheese rollups with Cheddar Pumpkin crackers
Dinner - Peanut Butter on graham crackers most likely
Snacks on hand - cheese sticks, SF pudding

One bottle of water down, 2 staring at me and 12 ozs of decaf tea in the mug.

It is a great day!

today -
ramen with eggs
no clue for lunch - maybe fudruckers maybe omlets
dinner will be brisket tacos -

going for a walk or long bike ride today

Guess I'll jump on here....not making good food choices these days so hopefully being accountable will help...First problem is I don't have a plan for today!
Need to get back to that...
but eating leftover pork ribs for breakfast right now
had a dry waffle (bad choice)
Making a roast for dinner
Not sure about lunch or snacks
but have been getting in a LOT of water lately so that's good...
Here's hoping the "bored -snack- carb monster" leaves me alone today~~~

Ditto July...Here's hoping the "bored -snack- carb monster" leaves me alone today~~~

I had a bad day yesterday.  I was bored and seemed to graze way too much.  My meals were pretty good choices (protein drink, ham and cheese, hamburger meat/gravy, corn on the cob) but my "in-betweens" involved a lot of licorice and a couple of snack size hershey bars and some nuts, fruit...you get the picture.  Way too much snacking.

Out of 5 goals, I met 2 yesterday.  I'm headed to the grocery store to buy some better snacks for me.  Clay's bowling tonight so I'm on my own for dinner.  I have a leftover grilled chicken breast so that and a salad sounds good to me.

I grazed a little myself on yesterday with eating spaghetti and meatballs for dinner. I did get in all of my liquids. Did not exercise because I'm getting ready for a graduation party on Saturday. Probably won't execise until Friday.

Plan for today

lot of liquids
at least 1 protein drink
green beans and roast for lunch
already ate ham, eggs, and jalapenoes for breakfast
meatballs and green beans for dinner
snack- fruit

Brenda

Yesterday I was nauseated every time I ate. I think it is just the new medicine. I ate toast most of the day. Just had a bite here and there yesterday, no real meals. Scale is still down. Started out this morning with an egg. Will see how it goes.

Today's plan:

Breakfast-1 egg and 1 toast

Lunch-1/2 cup of cottage cheese and 1 cup ofcantalope

Dinner- going out to eat mexican food.