Stress eating - Need some positive vibes
Hey family! I'm needing some positive vibes tonight. Just had a serious chat with Jeff and some things have come up that will likely effect us financially in a negative way and we won't know the full impact until we can talk to his school hopefully next week. We've also got some relationship stuff to work on with this and I'm in serious stress mode.
I warmed up a couple of cheddar brats because I "need" to eat. Ate a few bites and luckily my stomach disagreed with the choice so I tossed them out. I'm going to go to bed so I'm not tempted to eat around my stress, but it's not going to go away over night so I'm going to have to be extra vigilant about not feeding my stress with food.
I'd appreciate some prayers for me and us as we work through this.
Thanks!
Debbi
I KNOW you can do anything you put your mind to. I've seen it. And certainly you can work through whatever issues arise and will be triumphant over them....WITHOUT STRESS EATING. You can do ANYTHING. You do not need the food for reassurance. You have a MIRROR for that. Go look into it and see how far you've come and KNOW that you are amazing and CAN DO ANYTHING!!!!
Love you!
Debbie,, I am positive that you have come too damm far to give up now.. You will get thru this just like you have all the other bumps in the road... If we didn't have these bumps we wouldn't realize how smooth the road is when they are not there.. Keep your chin up and remember how far you have come.. Stay busy.. idle time is not a good thing for a wls patient...
Smile, it increases your face value.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
love you girl!
Liz
When I was born, I cried and the world rejoiced. Now i wanna live my life so that when I die, the world cries and I rejoice
Debbi,
I'm so sorry your going thru this right now. First of all your a woman of faith. I'm sure you have already been in prayer about your situation. As you know I've had a few "challenges" this year and do the stress eating. I've decided I just can't keep certain stuff in the house like chips, crackers et****il things calm down your just going to have to keep healthy things you can grab when you want to munch. Lean on your friends during this time and this too shall pass. Your such an amazing woman, and you can't not imagine how your spirit has helped not only myself but many others. Now it is time for you to lean on us for strength.
Your loved!
Lynnette
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX