Positive Thinking

Our outer existence is a reflection of how we feel and think inside. Scientific research has shown again and again that a positive attitude not only boosts our natural immune system for better health but also by thinking positively, we boost our performance in nearly everything we do.

The good news is that we can change the way we think! If you are fed up with allowing negative self-image or beliefs to sabotage you, then you need to start thinking positively, and affirmations are a great way to start.

Things you can do

• Make a commitment to change the way you view yourself and everything around you. Resolve to see all the positive things in your life and visualise the successful life you now choose.
• Take control of your life. Think consciously about your words, thoughts and actions. Give yourself the time to think, plan and visualise your successes. Be very honest with yourself and learn to relax and enjoy life!
• Challenge yourself! Look for new opportunities, step outside of your "comfort" zone and find new things to do. Do something special, just for you, something you've always wanted to do. Meet new people, learn what you need to know... be optimistic!

Just making these small changes in your life will have a dramatic impact. We have a special "Affirmation Programme" that applies the thee "C's" (commitment, control, challenge), have a look, it can help get you started and keep you on track!

Great post  - THANKS!