I still dump

I have never been one that really dumps.  So it really catches me off guard.  I don't know what might cause it and it usually isn't something you would think would cause it.  But I am glad it keeps me on my toes.

I am the same.  I am over two years as well and I dumped on hamburger on pizza toppings last night. Not even the bread part.  I also have had power crunch bars every night for months and every once in a while it kicks my butt. 

I too am so glad I dump.  It really keeps me away from the sweets even though they have never made me sick.  I just don't want to risk it.

This has made me really think about what I am going to eat.  The one thing I hate though Becky is that it puts me in a rut of eating the same things all the time.  I get scared to venture out with new stuff for a while.  Maybe I will lose those few pounds I have gained.

Teena,

I sure do understand what you mean.  I went through this with pork roast and pork steak and avoided it for months.  Then it was rice for a long time.  Wish I would have kept avoiding that one.    I want to try new things as well but it's that tough decision of .. will this work? do I risk it?

I am working on my grocery list right now and I am really perplexed what to get.  I am so in a rut and I could just make copies of my list from last week and last month.  I did try the heavy fruit/veggie meals last week and spent my days starving.  I have to have that solid protein to keep myself full.

I think I am going back to tuna salad and maybe try eggs again for breakfast.  I just ate so much of it at first, I couldn't stomach it for a long time.

Good luck and keep us posted.  Never imagined food planning would be tougher now than it was before.

I just need to start planning more.  I need stuff that is economicall.  I read what alot of people are eating and just wish I could afford briskets and steaks but I have to go with chicken and hamburger.LOL  It gets really old.  That is when I find myself having things like pizza and such that Ireally shouldn't be eating much of.

3 Years out in June ,glad that i still dump .it lets me know that I had wls .lol..Brenda

Brenda that is just how I was feeling.  We were out of town this weekend and yesterday morning I had some orange juice with my breakfast.  I think the orange juice made me sick and it made me throw up.(I'm guessing it was the orange juice because it was something I haven't had in a while)  I didn't get sleepy like before though. 

girl i don't get sleepy anymore myself .have a great day .Brenda .