May Motivation Friday
Ate a few too many carbs yesterday afternoon/evening. It sure seems hard to keep the carb monster from attacking some days!
Today's plan:
lots of liquids
at least 2 protein drinks
lunch with our LIFE class at school
dinner: probably nachos or leftovers...going to a football game to watch my niece cheer
What's your plan?
Get ready to Jumpstart June next week!
Karla
Today's plan:
lots of liquids
at least 2 protein drinks
lunch with our LIFE class at school
dinner: probably nachos or leftovers...going to a football game to watch my niece cheer
What's your plan?
Get ready to Jumpstart June next week!
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
litter of water
eggs
snack of spagettie/veggie sauce
shrimp stir fry - or cream of tomatoe with cheese
deviled eggs with apples
olive garden
not sure how much exersize in today since yesterday was a LONG walk
eggs
snack of spagettie/veggie sauce
shrimp stir fry - or cream of tomatoe with cheese
deviled eggs with apples
olive garden
not sure how much exersize in today since yesterday was a LONG walk
Home is where the army allows me to live with my husband
I know what I need to do - I have to choose to take care of me or I choose to fail
I know what I need to do - I have to choose to take care of me or I choose to fail
I did pretty good overall yesterday, I really wasn't hungry so no grazing although I did eat popcorn at the baseball game, it just smells so good and is so tempting.
Today I'm going off my plan some for lunch, I know it isn't good a good thing and I'll limit how much I eat. I know better than to not bring lunch or prepare anything.
Today I'm going off my plan some for lunch, I know it isn't good a good thing and I'll limit how much I eat. I know better than to not bring lunch or prepare anything.
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
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