Wooo Hooo's for the holiday !!!!

Vivian Prouty
on 5/24/09 11:26 pm - Fort Worth, TX

Morning Ya'll !!!!!   Happy Memorial Day !!!!    As everyone knows I have had a really hard time since October when my BIL passed way.   I had put on at least 10 lbs.     Well....I am proud to announce that I am "back on track" finally !!!!   Last week I have had a week of one disaster after another and rather than turn to my "old friend" food....which is what I normally do.....I focused on getting back on track.    I am proud to announce my Wooo Hooo is I have lost 7 1/2 lbs of the gained weight.    I am THRILLED to say the very least.    It was really very easy....I didn't do anything magical !!!!   Just limited my portions to a much smaller size and focused on lots of protein.    I just wanted to let everyone know that if you have had a regain and not been able to loose it that it can come off.    Just get refocused and do as I did.     I guess it got to me when my hubby told me about 2 weeks ago that my butt was getting fat !!!!     Hope this helps someone.   Oh and I still have those loud fans after almost 7 days since my house flooded.   Hopefully tomorrow they will be gone.   

Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Robin S.
on 5/24/09 11:40 pm - Anna, TX
Good for you, I know that you have had a time with everything, glad to see that you are on tract, now that needs to rub off on me, NOT the flood or the tooth, but the weight loss LOL
Have a great day,
Robin
Vivian Prouty
on 5/25/09 4:19 am - Fort Worth, TX
Thanks Robin....I really think the secret is cut down on our food intake.   Like I was telling you on the phone....I knew I was eating way too much and too big of meals.   So I cut it down at least half....maybe more.   I am satisfied though so I assume I am getting enough food.


Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Deedles
on 5/25/09 4:00 am - Highlands, TX
Woo Hoo...ALRIGHT!  After the last few weeks you've had, the loss is that much sweeter! You continue to inspire us.

I'm right with ya on the flooding. We decided to just take up our carpet and redo the hardwood floors. I've been polishing these floors since I was a kid....sure brings back memories!
Dee ..... ><((((º>`·.¸¸.·´¯`·.¸¸><((((º>`·.¸¸.·´¯`·.¸¸><((((º>
My new G.O.A.L. ~~~~ Get Out And Live!


Includes 61lbs lost before surgery


Vivian Prouty
on 5/25/09 4:17 am - Fort Worth, TX
Ya know Dee.....I really thought hard about putting in hardwood floors....I also grew up with them.   But after talking to a floor company...decided against it.   I have 6 dogs and he said their nails would scratch the floors and then if they "wet" on them...it would ruin the finish.   I think I am going to go replace the carpet and the rest of my flooring except the bedrooms with porcellein tile.   I think it would be much easier to keep clean in the long run.    Good luck to you with your new floor.   I have to go search out what I like.   That could take a while.   LOL   But not too long for sure.


Hugs and blessings ~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Becky_TX
on 5/25/09 11:26 pm - Hurst, TX
That is great about the weight!!!!  I have been stuggling with 2 pounds.....and they are finally gone.  I needed to loose a few more before we leave for vacation.  I have been running 4 times a week............making sure I get my protein and water in.

I agree with the hardwood floors.  I HATE MINE!!!!  I cant wait until we put carpet in.  I have area rugs and runners, because when my doggies are playing they slide everywhere.  I have lots of scratches because of their nails...........

Hugs to you!  Hope you have a great week.
B~
Vivian Prouty
on 5/26/09 1:40 am - Fort Worth, TX
Thanks Becky,

I am super excited right now....they just came and removed those noisey fans !!!!  YEAH !!!!!   LOL   You can't imagine how nice quiet sounds !!!!  LOL  Those things were so noisey that when the phone rang....you couldn't hear it unless you were right at it.    Now I can finish cleaning for my company.     The only thing...is after they leave we will have to put furniture back out into the pod in the driveway to get new floors.   Oh well...that is life.   I also need to get myself out and find what floors I want put into my house.    Glad you lost the 2 lbs also.    My worse fear is regaining and not being able to pull it off.    Have a great week.    Can't wait to see my oldest son on thurs.

Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

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