Wooo Hooo's for the holiday !!!!
Morning Ya'll !!!!! Happy Memorial Day !!!! As everyone knows I have had a really hard time since October when my BIL passed way. I had put on at least 10 lbs. Well....I am proud to announce that I am "back on track" finally !!!! Last week I have had a week of one disaster after another and rather than turn to my "old friend" food....which is what I normally do.....I focused on getting back on track. I am proud to announce my Wooo Hooo is I have lost 7 1/2 lbs of the gained weight. I am THRILLED to say the very least. It was really very easy....I didn't do anything magical !!!! Just limited my portions to a much smaller size and focused on lots of protein. I just wanted to let everyone know that if you have had a regain and not been able to loose it that it can come off. Just get refocused and do as I did. I guess it got to me when my hubby told me about 2 weeks ago that my butt was getting fat !!!! Hope this helps someone. Oh and I still have those loud fans after almost 7 days since my house flooded. Hopefully tomorrow they will be gone.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Hugs and blessings ~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
I agree with the hardwood floors. I HATE MINE!!!! I cant wait until we put carpet in. I have area rugs and runners, because when my doggies are playing they slide everywhere. I have lots of scratches because of their nails...........
Hugs to you! Hope you have a great week.
B~
I am super excited right now....they just came and removed those noisey fans !!!! YEAH !!!!! LOL You can't imagine how nice quiet sounds !!!! LOL Those things were so noisey that when the phone rang....you couldn't hear it unless you were right at it. Now I can finish cleaning for my company. The only thing...is after they leave we will have to put furniture back out into the pod in the driveway to get new floors. Oh well...that is life. I also need to get myself out and find what floors I want put into my house. Glad you lost the 2 lbs also. My worse fear is regaining and not being able to pull it off. Have a great week. Can't wait to see my oldest son on thurs.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"