Increase Calories without Carbs Suggestions?
Try deli meat rolls with cheese. I eat a wrap each day, but you can drop the wrap if you are avoiding carbs all together but the net carbs (after fiber) is 1.5. Not bad, really. Way better than pitas or other flat breads that I have found. I love deli meats!!!!
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I weighed 313 pounds on December 1, 2008 the day of my RNY surgery and have lost 81%
of my excess body weight to-date. Current as of November 1, 2009
OH Mini-Challenge Goal for New Year's Day is 170 pounds. 11 pounds to go!