May Motivation Thursday
Hi
I am new to the TMB. Have lurked some but rarely posted. Never posted to this thread. I also feel I need the accountability.
Goals for today.
drink a minimum of 64 oz of water, either plain, with crystal lite, or with protein
set my clock so I don't forget my supplements
eat more protein.
Be aware of all I have to be thankful for.
I am new to the TMB. Have lurked some but rarely posted. Never posted to this thread. I also feel I need the accountability.
Goals for today.
drink a minimum of 64 oz of water, either plain, with crystal lite, or with protein
set my clock so I don't forget my supplements
eat more protein.
Be aware of all I have to be thankful for.
welcome to the board Linday...glad to have you join us!
Karla
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
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