Remind me . . .
LYNNE-When I go "full liquids" I do 4-5 protein shakes spaced 2-3 hours a part, and LOTS and LOTS of water in between. I'm sure Miranda's doctor will give her some sort of "eating plan"...or least he better...surely..lol..You're a good mama for giving her so much support---BUT--be sure you are getting enough nutrition for YOU--okay? I usually add 4 oz milk to my shakes, so they run approx 150 cal or a shake..sometimes more if I choose to throw some fruit in there. If I go less than 800 calories I will only do it for a few days, then go back to 1000 cals. If her doc allows, pudding is sometimes allowed on a full liquid--jello nearly always is. And of course, VITAMINS go with every "diet".
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things
SURGICAL ASSOCIATES OF IRVING-COPPELL, LLP
AND
WEIGHT MANAGEMENT CENTER
HIGH PROTEIN LIQUID DIET
Take a multivitamin supplement daily. May use Benefiber as needed
30 minutes before breakfast
11 oz (1 can) of high protein, low carb shake (Atkins Advtg, or Slim Fast Low Carb)
BREAKFAST
½ cup of hot cereal or grits
½ cup skim or 1% low fat milk
8 oz (1 cup) lite yogurt
½ cup unsweetened applesauce
30 MINUTES OR MORE AFTER BREAKFAST:
Slowly drink 20 oz of sugar-free, non –carbonated, caffeine-free beverage or
Water
30 minutes before lunch and dinner:
11 oz (1 can) of high protein, low carb shake (Atkins or Slim Fast Low Carb)
LUNCH & DINNER
8 oz (1 cup) strained soup, if a cream style soup, make the soup with skim or 1% milk
8 oz (1 cup) lite yogurt, or ½ cup Unsweetened Applesauce
Sugar-Free Jello-O or sugar-free popsicles
30 minutes or more after dinner:
Slowly drink 20 oz of high protein drink (Isopure, Sci-Fit Twist), etc.
May have more water or sugar-free beverages
Evening Snack
8oz (1cup) lite yogurt
Here is what my doctor and NUT gave me pre-WLS surgery
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
LOL
I thought she was posting for advice on how to help you !!! lol
lol
I thought she was posting for advice on how to help you !!! lol
lol
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
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