What could happen if you don't take your supplements ?
May 26 will be my 3 month anniversary and I don’t want to get scolded by my surgeon
. I have not been taking my multi vitamins or my calcium much les my iron. Some might ask why not? I just simply do not feel a difference when I do or when I don’t. What I am wondering is that if I am eating the right foods to get my recommended daily intake. I eat egg , fish , Angus ground beef, peanut butter, V-8 , milk shakes ( banana or cantaloupe ), green beans , T-Bone steaks, shrimp, Lots of orange juice, etc… Not all in one day ! I think I’m at about 1,000 calories a day. So let me know guys **** keep it real !
I wish I could figure out how to add my weight loss ticker.
. I have not been taking my multi vitamins or my calcium much les my iron. Some might ask why not? I just simply do not feel a difference when I do or when I don’t. What I am wondering is that if I am eating the right foods to get my recommended daily intake. I eat egg , fish , Angus ground beef, peanut butter, V-8 , milk shakes ( banana or cantaloupe ), green beans , T-Bone steaks, shrimp, Lots of orange juice, etc… Not all in one day ! I think I’m at about 1,000 calories a day. So let me know guys **** keep it real !I wish I could figure out how to add my weight loss ticker.
I see Dr. Spiegel did your surgery, so what type? We should all take vitamins and I can go into a list of problems for us, and very serious problems for those that have malabsorptive surgery.
What vitamin or lack thereof are you interested in? And, please if you had RNY you MUST take your vitamins, must must must or you are in looking at big trouble soon.
What vitamin or lack thereof are you interested in? And, please if you had RNY you MUST take your vitamins, must must must or you are in looking at big trouble soon.
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
When you sighned up for this you knew it was for life! Right? Vits and supplements are NOT an option! You don't feel the effect immediately but whe you teeth start to fall out,you get breaks in your bones, have neuropathy, memory loss and your organs and mind start to fail you will wish you had followed the program.
My iron got low in Jan(and I am religeous about mu vits and supplements). iron infusions ae evil! Iblew 5 IVs and it was horrible.
Check out Debra's post on what she is going through.
I know this sounds harsh but honesty is the best thing on this subject! Now, JUST DO IT!!!!!!
Meggie
My iron got low in Jan(and I am religeous about mu vits and supplements). iron infusions ae evil! Iblew 5 IVs and it was horrible.
Check out Debra's post on what she is going through.
I know this sounds harsh but honesty is the best thing on this subject! Now, JUST DO IT!!!!!!
Meggie
Megan
Well, I guess if you're going to the Galveston RYD event, you'll hear first-hand from Debra what happened to her . 
(I just wish she would have decided to share it on the TMB and main forum for those who won't be going to the event. or even before the event - it might save some post-ops from going through the same ordeal before then. But I guess she has her reasons to save it for then.
)
(I just wish she would have decided to share it on the TMB and main forum for those who won't be going to the event. or even before the event - it might save some post-ops from going through the same ordeal before then. But I guess she has her reasons to save it for then.
) Frank talk about the DS / "All I ever wanted to be was thin, like that Rolling Stones dude ... "
HW/461 LW/251 GW/189 CW/274 (yep, a DS semi-failure - it happens :-( )
paul i posted to the orginal thread but wanted you to know that i do now have all the test results back - yes it was a lack of vitamins and a few other things that the doctors are testing....i wont get those results till next week...
i will post more on the results once i get them.... right now i am taking it one day at a time trying to get healthy and remember things....
i will post more on the results once i get them.... right now i am taking it one day at a time trying to get healthy and remember things....
Debra
227/205/135 at goal
1st Surgery/Revision/Today
8/98 - 8/04 - today
Support Group Leader
Co- Founder www.rydobesity.com
227/205/135 at goal
1st Surgery/Revision/Today
8/98 - 8/04 - today
Support Group Leader
Co- Founder www.rydobesity.com
when are you coming down?? make sure you find me and i will go into more detail
Debra
227/205/135 at goal
1st Surgery/Revision/Today
8/98 - 8/04 - today
Support Group Leader
Co- Founder www.rydobesity.com
227/205/135 at goal
1st Surgery/Revision/Today
8/98 - 8/04 - today
Support Group Leader
Co- Founder www.rydobesity.com
Hey Notorious -
CALL ME!!!!!!!!!! I will tell you what can happen..... You will not feal a difference for 3-4 months if you dont take them. TRUST ME!!!!!!!!!!!! Man it is soooooooooo inportant to take them....... CALL ME!!!!!!!!!!! PM me if you dont have my number.........
CALL ME!!!!!!!!!! I will tell you what can happen..... You will not feal a difference for 3-4 months if you dont take them. TRUST ME!!!!!!!!!!!! Man it is soooooooooo inportant to take them....... CALL ME!!!!!!!!!!! PM me if you dont have my number.........
Sean 422/383/244
OH Certified Support Group Leader
Pasadena Support Group 2nd Monday at 6:30pm
Katy Krew Support Group 4th Monday at 6:30pm
'This is my glock, There are many like it, but this one is MINE.' R Lee Ermey
OH Certified Support Group Leader
Pasadena Support Group 2nd Monday at 6:30pm
Katy Krew Support Group 4th Monday at 6:30pm
'This is my glock, There are many like it, but this one is MINE.' R Lee Ermey
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