lf/ls strawberry shortcake
got this out of prevention and changed up the sugar
1 pound strawberrys sliced
1/8 cup splenda
mix and set aside
1 6 oz (3/4 cup) plain greek yogurt
1/8 cup splenda
mix and sit in fridge
1 cup +2T flour
1/4 cup +2T wheat flour
4 T sugar
2 1/4 t baking powder
1/2 t baking soda
1/4 t salt
mix together then add
3 T butter cut in chunks - mix with pastry cutter or mash with fingers - when crumbly
add
1 6 oz (3/4) cup plain greek yogurt
1 t vannila
pat out of floured counter and cut into 6 pieces - bake 12-18 mins at 425 till golden brown
let cool slightly then split with fork
top with 1/6 of strawberrys and 2 T yogurt/splenda mix
these are soooo good - I figure 4T of sugar split 6 ways is 2 t each serving - anyone know how many grams of sugar in a teaspoon of sugar?
anyhow ENJOY
1 pound strawberrys sliced
1/8 cup splenda
mix and set aside
1 6 oz (3/4 cup) plain greek yogurt
1/8 cup splenda
mix and sit in fridge
1 cup +2T flour
1/4 cup +2T wheat flour
4 T sugar
2 1/4 t baking powder
1/2 t baking soda
1/4 t salt
mix together then add
3 T butter cut in chunks - mix with pastry cutter or mash with fingers - when crumbly
add
1 6 oz (3/4) cup plain greek yogurt
1 t vannila
pat out of floured counter and cut into 6 pieces - bake 12-18 mins at 425 till golden brown
let cool slightly then split with fork
top with 1/6 of strawberrys and 2 T yogurt/splenda mix
these are soooo good - I figure 4T of sugar split 6 ways is 2 t each serving - anyone know how many grams of sugar in a teaspoon of sugar?
anyhow ENJOY
Home is where the army allows me to live with my husband
I know what I need to do - I have to choose to take care of me or I choose to fail
I know what I need to do - I have to choose to take care of me or I choose to fail
Sounds yummy Danni. If you're looking for a fast version or you don't bake, try this: Walmart sells sugarfree "dessert cups" in their bakery section. They also have Sugarfree cool whip. I think one dessert cup has 80 calories. I've been having these almost everynight for my "TV watching" snack. Probably not nearly as good as Danni's but it will do when you're in a hurry.
~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL