Cholesterol......
It is stated that the Recommended Daily Allowance (RDA) for Cholesterol is 300 MG....
I am taking in about 2-1/2 times that and staying under 1200 cals a day. This is short term, until I get 20 lbs off. Does 900 mg of Cholesterol sound bad?
In Jan, my overall Cholesterol was 150. It is usually not high. Of the 900 mg, I am sure some is not absorbed due to the bypass .
Your thoughts?
Jeff