Lets Play S.M.E.T....
S.M.E.T..........tie my shoes, paint my toe nails, walk anywhere, cross my legs ( wouldn't happen pre WLS ), bend over to pick something up off the floor....and so many other things...coffee not kicked in good yet so brain not functioning greatly yet. LOL
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Haul 40# of sand, 40# of gravel, 4 cinder blocks and 2 flat concrete pads from the shelves in Home Depot, to my car to fill the whole under the gate.....and dig out the hole to make it permanent so the idiot dog doesn't dig anymore!!!
back in Galveston
Current Galveston weather from the Weather Channel
“Serenity is not freedom from the storm, but peace amid the storm?
Courage is being scared to death... and saddling up anyway.
John Wayne
OH Support Group Leader
SMET...
sit in the Executive Board Room all day in the narrow chairs that used to cut in to my thighs.....
get up off the floor .....
walk up the three flights of stairs at work carrying stuff and having a conversation with someone...
walk to the grocery every night and carry my stuff home....
cross my legs and sit for a long time without having to hold my foot, knee or recross my legs......
sit in my friend's Kia-she can drive at lunch now....
take a shower in my RV comfortably with the door closed.....
wear my holster and carry my pistol concealed....
jump off the tailgate of my husband's 4WD pickup and not fear I'll break my ankle....
clean my house including the tub.......
do 25 push ups every morning......
walk through the narrow aisles in stores....
move easily through the tables at a restaurant....
enjoy having sex with my husband!
I weighed 313 pounds on December 1, 2008 the day of my RNY surgery and have lost 81%
of my excess body weight to-date. Current as of November 1, 2009
OH Mini-Challenge Goal for New Year's Day is 170 pounds. 11 pounds to go!