Workout Music Suggestions

Lisa Martinez
on 5/3/09 8:01 am - TX

Dear OH Members,

I need workout music ideas for my ipod.    Anything up beat, that will keep me going while at the gym.

Thanks,
Lisa D. Mtz.

Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier

                    ** OH Magazine Promo Code: Martinez11 **

(deactivated member)
on 5/3/09 11:37 am
There are lots of things out there that make good ipod music...I really like oldies "I will Survive" is a good one.  I like rap too, 50 Cent, Eminem and Flo Rida.....like I said there's lots out there.

Kat
1texasmom
on 5/3/09 11:50 am
I have a fully loaded iPod, so I won't bore you with my whole list.  This is a list of songs I just compiled into a new playlist for a one hour spinning class.  It's fast and it really pumps me up.  I hope it does the same for you!

Viva la Vida
Poker Face
Suddenly I See
Love Stoned
Put a Girl In It
Wait a Minute
Shut Up and Drive
What I've Done
Kryptonite
Maneater
When I Grow Up
Move Shake Drop
Right Round
I Do Not Hook Up
It Happens
Unbelievable

RNY: 11/19/07

SW:260

LW: 140 (January 09)

CW: 180

GW: 155-160

Johns_Michelle
on 5/4/09 3:36 am

www.womenshealthmag.com has all different suggested playlists for different types of workouts.

Lisa Martinez
on 5/4/09 10:53 am - TX
Great music suggestions....

Thank you,
Lisa D. Mtz.
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier

                    ** OH Magazine Promo Code: Martinez11 **

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