Greeting friends
Dear Friends,
I have nothing but bad luck this week. 
I started the week off just find until I was ask to help my sister paint her new/used house.
I was ripping off wallpaper and stripping the remains off with a wall paper tool. Well that went pretty good for three hours, up til the last 30 minutes when my hand slipped and I cut open my hand at the bend of my thumb. Then I cracked my wristed the next day. My hand is swollen and bruised and I can hardy move my fingers.
My car messed up atfer my parents loaned it to my sister.That is not the worse, it is yet to come.
All the while using a wet glue spray on the walls I was on my hands and knees in cold water and wallpaper debris in a cold house.
When I went home I was freezing from head to toe. I started running a fever and got a bad cold too.
Where I live at home ,my parents made me stay in bed. 
I was taking meds. And I did not get to follow my diet during the week I was sick and down. I did not even leave my bed until I could stand up straight. I feel really bad about not being on my diet for a week and not being able to excise either. I was doing alot of resting more like sleeping.
I am now back on my feet and started back my excising and my diet starts again today.
I hope I have not gain too much weight back of the 12 pounds I lost. I just want to do the best I can do and give it my all. I feel so guilty at being so stupid in letting myself get sick.
Well I just wanted to unburden myself. I hope you all are feeling well. Thanks for lending a ear to my bad luck day or days in my week.
Your friend,
Tina
I started the week off just find until I was ask to help my sister paint her new/used house. I was ripping off wallpaper and stripping the remains off with a wall paper tool. Well that went pretty good for three hours, up til the last 30 minutes when my hand slipped and I cut open my hand at the bend of my thumb. Then I cracked my wristed the next day. My hand is swollen and bruised and I can hardy move my fingers. My car messed up atfer my parents loaned it to my sister.That is not the worse, it is yet to come. All the while using a wet glue spray on the walls I was on my hands and knees in cold water and wallpaper debris in a cold house. When I went home I was freezing from head to toe. I started running a fever and got a bad cold too. Where I live at home ,my parents made me stay in bed. I was taking meds. And I did not get to follow my diet during the week I was sick and down. I did not even leave my bed until I could stand up straight. I feel really bad about not being on my diet for a week and not being able to excise either. I was doing alot of resting more like sleeping. I am now back on my feet and started back my excising and my diet starts again today.
I hope I have not gain too much weight back of the 12 pounds I lost. I just want to do the best I can do and give it my all. I feel so guilty at being so stupid in letting myself get sick.
Well I just wanted to unburden myself. I hope you all are feeling well. Thanks for lending a ear to my bad luck day or days in my week.
Your friend,
Tina 
Hi Tina! I am sorry to hear about the way your week went. I am glad you are feeling better today. Is your hand still hurt? That is great that you are so dedicated to the diet and getting in your exercise. I need that determination! 
. You know you can alway vent here anytime you need to. Stay in touch. Have a great weekend.
Misty 
*hugs* Tina,
I'm sorry you've had a rotten week, but tomorrow is a new day! It's not your fault that you got sick. These things just happen. I'm sure you haven't gained anything if you've been sick. Plus, you don't need to worry about it. Worrying about it will probably make things worse. Support is here for both good and bad days so keep us posted 
Keep that motivation and determination and you'll do just wonderful!
April
Keep that motivation and determination and you'll do just wonderful!
April 
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