Hi Everyone ......

Hi Everyone, I just stopped by. I'm 12 days past my surgery and I'm doing ok I guess. I'm not getting my protein and just barely making my water intake but otherwise I'm doing good. I had my first doctors visit Thurs and I've lost 14 pounds already. Its amazing. Leslie

H Leslie, here's some tips on getting in the protein. Check out bariatric.com or it's bariatriceating.com. Buy this protein for $24, make up some crystal lite. Pour it into a 64 oz bottle. Add 4 scoops into the bottle and shake. Then just sip on that all day. There's your water content and close to 100 grams of protein a day. I heard the fuzzy naval is the best, mixed with the crystal lite it takes like tang. I could handle that all day. Kathy