head hunger

i have been having bad head hunger and it seems everything i eat it dont taste good. the only thing that taste good is water and i am getting so tired of nothing else, i want to know if anyone has ever drunk the carb option juice it has 6 carbs and 6 sugers is that to much? i just need somthing else to drink i have tried splenda and i so hated it i just need some advice,

Hi sweetie, try Crystal Lite. You're allowed that, can even add your protein to it. Otherwise how are you doing? I like Zero Diet Sprite, but because it's carbonated, let it go flat first or it may make you sick after just having surgery. Tastes just fine flat. You want to watch sugars and carbs, carbs makes sugar and that may make you real sick. Have you tried sugar free popsickles. I heard you can find them at Sam's Club. Sugar Free jello tastes great. Sugar free pudding made with skim milk tastes good too. Maybe that will help give you some variety. Don't forget chicken broth too. You'll make it, I have no doubts. Always, Kathy

hello kathy, i have tried crystal light, suger free jello and popsickles, they are ok i have been craving pickles and juice for some reason, i am such a picky eater i guess that is why it is so hard. i hate jello 2 weeks almost killed me thank god i can have soft food now. but i guess i will keep toughing it out and hopefully it will get better i will go to sams and look at their popsickles.

Hiya Derrick! The carb-option juice is fine, jus****ch your intake on calories! Another great drink to try, LIGHT Hawaiian Punch -- It's about 10 calories, no sugar because it's made with splenda! It's my FAVORITE! Sure gives you a different taste, when you really need something. Another option -- Sugar-free kool-aid, you can either buy the sugar-free package kool-aid or buy the regular kool-aid and mix it with splenda. Another option -- They now make flavor, uncarbinated water. It's really good! Another option -- Propel Water or Fruit2O. An idea for the head hunger, try some of the sugar-free hard candy. My favorite is the basket robbins, chocolate chip mint! Really good! Anyhow, if you ever need another other ideas - Send me an e-mail! I'll be more then happy to help you out! Good luck, Katie

Hi Derrick, I know what you mean about the head hunger. I have been craving pasta and a big salad. I think I want something, but like you, nothing taste good anymore. I tried the Crystal Light and I didn't like it at all. The lemonade taste like kerosene to me. I am drinking Tropicana sugar free orange-aid. It is fair. A little on the sweet side, but better than the other stuff I have tried. After 8 weeks, I am just now getting to the point that I can actually eat maybe 3 oz. at a meal. I just can't hold very much at all. I am actually going to get to go back to work the 28th. I think I have just come back around to joining the living this week. LOL I just started walking and doing some things around the house this week. Maybe my weight will start to come off faster now. I have only lost 41 lbs and I see other people that have lost a lot more the first two months. Of course, I was sick for so long, I guess it threw me behind. Hope you are doing great and can get a grip on the nasty ole head hunger. I know it can be rough.