Hello All!!!!
Well, I have been gone for a few days... I dont know if you guys know it or not.. but I am now down 18lbs... I go back to the doc on the 22nd for my 1 month check up... We went to get my kids in Oklahoma... its a 9 hr drive...boy was I hurting the first day... But I got to visit with all my family and my sister got married on Saturday.... I am so glad to be home though...I didnt eat right... I know I didnt get my protein in .... I drank like crazy though... I was thirsty all the time...I also tried salmon for the first time... man that was good...
I have to start back to work this Wednesday...
Hey Melanie... Your not to far from me now... where are you going to be working at?
Well, I hope everyone is doing great... I will try to be on here more now that I am back home...
Much love and hugs
Robin
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Hiya Robin,
Boy we just play phone tag don't we? I'm glad that you had a great trip. Bet you're glad to have your kids back. I know my youngest was gone to NY for several weeks an she came back last week and I was so glad to see her.
Wow, Wow, Wow!!!! 18 lbs already gone. I know what you mean by not getting in the protein. I have my two week visit scheduled for Wednesday at 2pm. I'll let everyone know how I am doing.
I might not be going back to wor****il the second week in August because my job consists of lifting alot and my MD doesn't want me to do that. I'm gonna call my boss today and see if I can get light duty.
Talk to you soon
Anne
Hey hey, rockin Robin!! Welcome home sweetie! I'm so happy for you, 18 lbs is wonderful! ![](http://images.obesityhelp.com/mbgraphics/emoticons/clap.gif)
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Doesn't it feel oh so good!!! Girl what ever you do get that protein in! I've really noticed lately that if I dont get protein in me, I stall on the scale. Not a good feeling lol. And the fluids are important.
So how close are we?? I'm going to be working with my surgeon, believe it or not. Dr. Houston offered me a position in his office and hopefully i'll be starting there next week. My follow up appointment is Thursday. They built a new office and were waiting to get moved. Its pretty cramped with the three surgeons in together, plus the dieticians, insurance folks, etc. Lets do lunch! God bless!
Melanie
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Hi Robin!
I was wondering what happened to you! Sounds like you had a great time in Oklahoma! I don't know how you managed to ride for 9 hours! I can't even sit still for 2 hours.... Ugh! Your good!
Oh and I agree with you on the Salmon - Thats soooooo good!!
And it has a TON of protein!
Anyways, Congrats on the 18 pound loss! That is fantastic! I'll talk to you sooon! Good luck at going back to work on Wednesday - Make sure you get plenty of water and protein in you, so you'll stay strong!
-Katie
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