Big WOW for Me

jan4756
on 6/24/09 2:29 pm - Crossville, TN
I went to see the Dr Thursday and he was very pleased with my progress except that I had to start back on my blood presser med so he said to try to get more exercise and try to lose 10 more lbs and that may help with the BP . Can anybody help me put a new picture up it,s time for you to see the real Jan.
I don't have to go back for a year but I am going July 1 to see a plastic sergan Dr Robert Shack does anyone know him?
Janet
SCOTT O.
on 6/24/09 6:16 pm - Nashville, TN
Jan, are you wanting to post a new avatar?  If so, I would be glad to help.  ?Here is a link to a tutorial on how to do it.  If that does not work, feel free to email me the picture and I will help you.

Link for adding a avatar to Obesity Help
When you click on My OH, you will see a caption under your picture that says "change avatar"  click there and follw the instruction.

Link for resizing  picture
Use the "resize" link and click the "100 pixels" size. 

Just take your time and follw the online instructions.  Like I said, if that does not work, you can send me your pricture and I will help you!

[email protected]
Amy_Baggett
on 6/25/09 10:58 am - Monterey, TN

Wow..  only 10 more pounds, and now to a plastic surgeon..  sounds like you are doing great!

HUGS!!!


                               Adopted by Centennial 1/27/2010    
"Everyday do something that will inch you closer to a better tomorrow."
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