My First Follow Up Post-Surgery with Dr. Houston...

Wow--great job!! You've doubled your mileage...can you imagine even trying to walk 2 miles before your surgery....what a blessing!

I just bought a pedometer today....I didn't put it on until about 5pm, so I only got in 4,320 steps, but I am hoping for 10,000 tomorrow.

Do you wear a pedometer when you walk. I wonder how many steps are in a mile...I might Google that one!

Have a great weekend...xo, Micheala.