IDGOMB, Wednesday edition 1/28/09

Amy_Baggett
on 1/28/09 9:05 pm - Monterey, TN
Ok so we didn't have school so there was no mile with the kiddos, missed the walking not the whinning!    Nor was their any walking about yesterday with the rain, then ice, then sleet, then snow..  UGH what a day!!!    

BUT..  I did do my bike last night, 6 mile pre-programmed mountain ride... 


Next....  

                               Adopted by Centennial 1/27/2010    
"Everyday do something that will inch you closer to a better tomorrow."
cathyteal
on 1/28/09 9:51 pm - Arlington, TN
the Ice melted in West TN.  I went to the Gym.  Walked a mile; rode the bike 2 miles; worked with the weights on my arms. 

I am on the 3rd day of my official pre-surgery diet.  I had to move; I was starving!  It's getting better the more days I'm on it the less hungry I am.  The scale is moving down, so that is motivating me too.
Amy_Baggett
on 1/28/09 9:56 pm - Monterey, TN
The pre-surgery diet does get easier as the days go by  and then before you know it, you'll be ont he other side and doing post-surgery diet!! 

HUGS!

                               Adopted by Centennial 1/27/2010    
"Everyday do something that will inch you closer to a better tomorrow."
swtbutterflygrl
on 1/29/09 1:51 am - Clarksville, TN
 I worked for 5 hours yesterday. I am a grocery stocker so lots of bending, stretching, and lifting. 
~gidget

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