Would you eat this?
It really depends on what the product is...
If I have the room for the calories within my daily "budget", perhaps if it were something great, I would consider... since it does have 10 proteins. HOWEVER, my first initial response just looking at the sugar would be NO. Then again, it depends on what it is... and I would eat only half because 13 sugars at once might be detrimental.
What is the product?
It's a Luna - LemonZest bar. I was confused/worried by the term "other carbs" but was told since they are organic it can't be sugar alcohol (???).
It's a large bar that I used for 4 snacks but shouldn't be eating this kind of thing because I still struggle getting in my protein and shouldn't be having a snack that is only 2.5g of protein (10g/4). But it was yummy.
It's a large bar that I used for 4 snacks but shouldn't be eating this kind of thing because I still struggle getting in my protein and shouldn't be having a snack that is only 2.5g of protein (10g/4). But it was yummy.
No ma'am... now that I know what it is... I would not eat a protein bar with so much sugar... back to the grocery store shelf it would go... You must remember that something high in carbs will stall your weight loss... I would up your protein with something else, either eggs, tuna, meat, etc or even if you are having that much trouble getting it in, a protein supplement that is better stats than the protein bar... higher protein, lower carb, much much lower sugar content.