Product Alert
Hi Baboo,
Protein Bars were not on the acceptable food list that was provided by my surgeon‘s office. You may want to check yours and see….
I know when I tried to diet before my WLS, protein bars always stalled my weight loss. I kept trying to incorporate them into my weight loss efforts because they are easy and convenient and seemed to me from reading the nutrition value on the wrapper the bar contained what I needed. But invariably there is something in them that is counterproductive to my weight loss efforts.
In my quest searching for something easy, convenient and that would get me through in a crunch if I was out somewhere stuck between meal times and I started to feel my blood sugar levels drop I made sure I kept a pack of 100 calorie Almonds and/or individual wrapped string cheese.