IDGOMB, Wednesday 1/14/2009

BamaBob54
on 1/14/09 11:08 am - Meridianville, AL

Finally made it back to the gym after work. Worked chest and triceps with moderate weights.  Walked a mile.

Next!!

BamaBob54    756997.jpg picture by BamaVulcan04   ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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Denise M.
on 1/14/09 9:08 pm
Feel the burn, B-Bob!  Good job on getting your boo-tay back in the gym!!

Yaaaay!
Denise
   
melsreturn
on 1/14/09 11:40 am - Madison, TN
I'm moving every day lately...  stooping, reaching, tugging, pulling... oh just all sorts of stuff while we are in the remodeling efforts... in a hurry to get things wrapped up and out of the apartment into the new house by Jan 31st.  I was so sore last night and this morning... and back at it again tonight... It's not treadmill or cardio, but I am using muscles that haven't been used in quite some time!



 

Denise M.
on 1/14/09 9:12 pm
 Wow, Mel, it seemed like just a few days ago that you guys found that dream house!  Moving day is in just a few weeks, now?  You must be thrilled . . . and exhausted!

You don't need a treadmill or cardio when you're doing all that physical labor.  You're probably burning even more calories doing your endurance reno-moving!

Hang in there--the fruits of your efforts will pay off so soon and you'll be in your lovely new house in no time!!!
Denise
   
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