IDGOMB Friday 1/9/2008
Denise M.
on 1/9/09 5:03 am
on 1/9/09 5:03 am
Hey y'all--who's up and moving today? I actually overslept but forced myself to work out anyway. I wanted to be able to say I exercised 5 mornings in a row. It was a crazy morning, as two of my dogs had tummy aches and "poopy butts." I wonder how many calories bathing dogs burns??
Today: So far--20 minutes (barely!) on the elliptical and one 20 minute walk. Planning on one more walk before I go home and CRASH!
Yesterday: Accomplished--body bugg said I took 10,899 steps and burned 2800~ calories. Did my food journaling all day and logged about 1500 calories. Also went to the support group meeting where I was able to ask Jamie some questions.
Tomorrow: Goals--oooh, a tough one. The weekend. I would like to get in 20-30 minutes of exercise and not go hog wild with the food. Going to the 'boro for a haircut and to meet up with my parents. That usually means going out to eat. We'll see. I'll make my goal a general one: be a good girl and make conscious choices, not just what feels good in the moment (as in Oh, look! A Dairy Queen!)
Hope everyone is having a great Friday and enjoying THE SUN!!!!
NEXT???
Denise
Today: So far--20 minutes (barely!) on the elliptical and one 20 minute walk. Planning on one more walk before I go home and CRASH!
Yesterday: Accomplished--body bugg said I took 10,899 steps and burned 2800~ calories. Did my food journaling all day and logged about 1500 calories. Also went to the support group meeting where I was able to ask Jamie some questions.
Tomorrow: Goals--oooh, a tough one. The weekend. I would like to get in 20-30 minutes of exercise and not go hog wild with the food. Going to the 'boro for a haircut and to meet up with my parents. That usually means going out to eat. We'll see. I'll make my goal a general one: be a good girl and make conscious choices, not just what feels good in the moment (as in Oh, look! A Dairy Queen!)
Hope everyone is having a great Friday and enjoying THE SUN!!!!
NEXT???
Denise
Yesterday I worked for 2 hours, lifting and stocking my products. Went home and cleaned up alittle bit. Then had to go with the hubby to the mall and get him some glasses. So I walked the mall once. Went and put an offer in on a house. Please keep your fingers crossed for us!
Today, I am going to work early so we can spend as much time as possible with my hubby before he leaves.
Yep I am gonna have to move houses without his help. Which sucks but at least I can paint the house any colors I LIKE.
Gidget
Today, I am going to work early so we can spend as much time as possible with my hubby before he leaves.
![](http://images.obesityhelp.com/_shared/images/smiley/msn/crying2.gif)
Gidget
Denise M.
on 1/9/09 9:55 pm
on 1/9/09 9:55 pm
Oh how exciting about the house, Gidget! I'm thrilled for you guys and hope you get it!!!
When is your hubby heading out? And for how long? I like your optimism in terms of at least being to pick the colors you like! Possession is 9/10 of the law, they always say!
We'll get BamaBob up here in his stilettos to have him do the actual painting!![](http://images.obesityhelp.com/_shared/images/smiley/msn/laughing.gif)
Denise
When is your hubby heading out? And for how long? I like your optimism in terms of at least being to pick the colors you like! Possession is 9/10 of the law, they always say!
We'll get BamaBob up here in his stilettos to have him do the actual painting!
![](http://images.obesityhelp.com/_shared/images/smiley/msn/laughing.gif)
Denise
I can't really say when/where/how long he is leaving for. Its an army thing. LOL
But anyways, the house is in Clarksville. It has 1898 sq ft. 4 bedrooms to include 2 master suites. An extra large 2 car garage. HUGE backyard for my 4 kids and 2 dogs. Nice swingset, that will probably only be used by my youngest. I am just waiting on pins and needles for the call.
Gidget
But anyways, the house is in Clarksville. It has 1898 sq ft. 4 bedrooms to include 2 master suites. An extra large 2 car garage. HUGE backyard for my 4 kids and 2 dogs. Nice swingset, that will probably only be used by my youngest. I am just waiting on pins and needles for the call.
Gidget