IDGOMB Friday 1/9/2008

Denise M.
on 1/9/09 5:03 am
Hey y'all--who's up and moving today?  I actually overslept but forced myself to work out anyway.  I wanted to be able to say I exercised 5 mornings in a row.  It was a crazy morning, as two of my dogs had tummy aches and "poopy butts."  I wonder how many calories bathing dogs burns??

Today:  So far--20 minutes (barely!) on the elliptical and one 20 minute walk.  Planning on one more walk before I go home and CRASH!  

Yesterday:  Accomplished--body bugg said I took 10,899 steps and burned 2800~ calories.  Did my food journaling all day and logged about 1500 calories.  Also went to the support group meeting where I was able to ask Jamie some questions.

Tomorrow:  Goals--oooh, a tough one.  The weekend.  I would like to get in 20-30 minutes of exercise and not go hog wild with the food.  Going to the 'boro for a haircut and to meet up with my parents.  That usually means going out to eat.  We'll see.  I'll make my goal a general one:  be a good girl and make conscious choices, not just what feels good in the moment (as in Oh, look!  A Dairy Queen!)

Hope everyone is having a great Friday and enjoying THE SUN!!!!

NEXT???
Denise
   
Sherry_M
on 1/9/09 7:56 am - Pleasant View, TN
Friday for me was walking up and down the stairs dealing with this cold.  No fun today.  Maybe tomorrow will be better,
I'm proud of all the work everyone else is putting out.....Gidget your new picture looks AWESOME, congratulations on the house,
Sherry

Sherry M-Pleasant View, TN
 76686

Denise M.
on 1/9/09 9:16 am
Feel better, Sherry!  The colds going around this year are a PAIN!

Get some rest and you'll be back to working out in no time!

Hugs!
Denise
   
Bob L.
on 1/9/09 10:11 am - Clarksville, TN
Rode 12 miles today, 100 sit-ups, 20 push-ups, moderate weights full body, 10 pull-ups, 100 AB Swing Crunches, 50 Graviety Glider.
Sherry hope you feel better.
Denise NO DAIRY QUEEN! Unless your talking about a guy dressed in womens clothes working with cows!! BwaHahaha!!!!!

Denise M.
on 1/9/09 9:49 pm
 Baaahahahahaha!  Now I certainly can't go because I would snort in my blizzard!  And who wants that?

Dairy queen!  You are a RIOT!  
Denise
   
BamaBob54
on 1/9/09 10:26 am, edited 1/9/09 10:26 am - Meridianville, AL
Painted the foyer and hallway.  Walked a mile.  Plan to get back to the gym regularly starting next Tuesday.  Now if ya'll will excuse me, I gotta slip on some high heels and go milk the cows. BwaHahahaha!!! 

Next! 
BamaBob54    756997.jpg picture by BamaVulcan04   ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
[
Bob L.
on 1/9/09 12:51 pm - Clarksville, TN
Gotta Go..

swtbutterflygrl
on 1/9/09 5:58 pm, edited 1/9/09 5:58 pm - Clarksville, TN
 Yesterday I worked for 2 hours, lifting and stocking my products. Went home and cleaned up alittle bit. Then had to go with the hubby to the mall and get him some glasses. So I walked the mall once. Went and put an offer in on a house. Please keep your fingers crossed for us!

Today, I am going to work early so we can spend as much time as possible with my hubby before he leaves.  Yep I am gonna have to move houses without his help. Which sucks but at least I can paint the house any colors I LIKE. 

Gidget
Denise M.
on 1/9/09 9:55 pm
 Oh how exciting about the house, Gidget!  I'm thrilled for you guys and hope you get it!!!

When is your hubby heading out?  And for how long?  I like your optimism in terms of at least being to pick the colors you like!  Possession is 9/10 of the law, they always say!  

We'll get BamaBob up here in his stilettos to have him do the actual painting!  
Denise
   
swtbutterflygrl
on 1/10/09 1:11 am - Clarksville, TN
 I can't really say when/where/how long he is leaving for. Its an army thing. LOL

But anyways, the house is in Clarksville. It has 1898 sq ft. 4 bedrooms to include 2 master suites. An extra large 2 car garage. HUGE backyard for my 4 kids and 2 dogs.  Nice swingset, that will probably only be used by my youngest. I am just waiting on pins and needles for the call. 

Gidget
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