Where's Bob L? IDGOMB Tuesday

Hey y'all!  I have been out of the loop for like a month . . . I got sick while out of town mid-November and have had the creeping crud in my lungs ever since!  Nothing says welcome to December like a hacking cough!!!

I've let the cold take control for too long and it is time to get off my butt!  I have about 7 pounds to lose before I can submit to insurance and there's no time like the present!

So yesterday (IDGOMB Monday), I trekked from the parking lots to my office and from my office to my car.  Each trip takes me about 20 minutes.

Today, 'cause nasty weather is approaching, I logged 20 minutes (barely moving pace, but I did break a sweat!) on my elliptical and walked in this morning.  I suspect it'll be too nasty to want to walk to the parking lots tonight, so pushing myself to use the machine this morning wasn't toooo difficult.

Plus I want those pounds to GO AWAY so I can send my stuff to insurance!

You guys moving around any?

Thanks for the shout out! Worked arms light weights, walked 45 min.

NEXT!!!!!