IDGOMB Mon, Tues, Wed
Monday- to gym for 1 1/2 miles on treadmill (1/2 mile jogging) and weights-upper and lower body.
Tuesday-treadmill at home for 1 1/2 miles (1/2 mile jog)
Wednesday-treadmill at home 1 1/2 mile (1/2 mile jog)
Ready to start my day.
Happy Thanksgiving to All of OH friends,
Sherry
Tuesday-treadmill at home for 1 1/2 miles (1/2 mile jog)
Wednesday-treadmill at home 1 1/2 mile (1/2 mile jog)
Ready to start my day.
Happy Thanksgiving to All of OH friends,
Sherry
Sherry M-Pleasant View, TN