Thanksgiving Day Mini Challenge

Hey Scott!

I have been fluctuating between the same few pounds for the past 3 months.  I hope that I can go below 180.

Current:  186
Pounds to lose:  7
Goal weight: 179

Next!

Got your data recorded!  Sounds like a teacher doesn't it?  Hope your feeling better!

Scott

I will do the Thanksgiving challange...

Starting weight: 268
Goal weight: 258
To lose: 10 lbs

I'm going to go to the gym at least 3 times a week.

Michael

Lift a few weights for me!  You are down for 10 pounds!

Scott

OK....here I go again...
Current 183
Goal       178
total           5lbs

We're gonna re-label this one the "Stall Breaker Challenge"!  You can do it Christa!

Scott

I'm at a stand still right now so I'm in

SW : 227
GW:223

Total Loss: 4 lbs   

Got you down for 4 pounds you tall, skinny thing!  I bet those "skinny capri's" are way to BIG now!

Scott

Current  213
Mini challenge=maintain   (this is the hardest time of the year)  would be happy to maintain
goal  stay at 213

Will get there by continuing the walking, biking and weights at the gym 3-4 times per week.

Sherry

Maintaining is a good thing...especially this time of year! 
Very realistic goals there my friend!

Scott