Monster Plateau (UPDATED: Plateau Busted)
Mike:
How much have you lost so far? Personally, I lost quite a few pounds and then my body had to have a chance to catch up. I had a plateau and then it started falling off again. You are normal! Remember, this is not a race, it is your new life. Love yourself and provide your body with good nutrition. You will feel great and the weight loss is just an added bonus.
How much have you lost so far? Personally, I lost quite a few pounds and then my body had to have a chance to catch up. I had a plateau and then it started falling off again. You are normal! Remember, this is not a race, it is your new life. Love yourself and provide your body with good nutrition. You will feel great and the weight loss is just an added bonus.