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IDGOMB 11-3-08

Sherry_M
on 11/3/08 7:56 am - Pleasant View, TN
Lap Band on 03/26/08
Moved at work today, then to the gym, walked a mile in 15 minutes then biked 3.5 miles in 15minutes.

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Sherry M-Pleasant View, TN
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Bob L.
on 11/3/08 3:16 pm - Clarksville, TN
RNY on 04/01/08
Walked 30 min, worked arms light weights.

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Denise M.
on 11/3/08 10:14 pm
 Morning y'all!

I did 20 minutes on my elliptical and also did 10 sets per leg of 4 different exercises with my stretchy bands.

Hoping to get some walking in at work today, too.  Ooh--I meet with my dietician at 11 and I can't wait!

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