IDGOMB SUNDAY

Well where's my supporters??? Sherry, gidget, Mel, Juanita?? I know I've been a little MIA on this subject it's been a little difficult getting motivated so HELP!!!!!
Rode 6.5 miles, worked full body moderate weights, 10 pull-ups.

NEXT!!!!!

Bob L,  I think we have all been a bit MIA on this topic.  Not that I haven't been doing the work, but haven't had time to post about it.   Busy at work with my partner in crime (Judy) on vacation for the past FOUR weeks (yes, 4 weeks off---must be nice). 
I did walk this weekend, 2 miles each day, did weights twice last week at the gym and did some stationary biking also in addition to my walks.
Thur and Fri I attended a conference (RN stuff) in Nashville at the Opryland Hotel, parked opposite of where I needed to be and walked....then walked to a from meeting rooms, around the hotel for lunch and outside when the weather allowed.  Anything was better than sitting for two straight days...
Thanks for keeping us going, I promise to try harder to get to this post daily,
Sherry